Weigh In record (no journal entry) for 19 October 2016
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51.4 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2016:
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400 kcal
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Fat: 14.00g | Prot: 40.00g | Carbs: 36.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Garden of Life Raw Fit Chocolate Cocoa. Lunch: Orgain Orgain Organic Protein Bar Smores. Snacks/Other: Celsius Sparkling GrapeRush. more...
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Losing 1.6 kg a Week
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