Weigh In record (no journal entry) for 13 October 2016
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51.1 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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200 kcal
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Fat: 10.00g | Prot: 20.00g | Carbs: 8.00g.
Breakfast: So Delicious Coconut Milk Unsweetened, Ancient Nutrition Ancient Nutrition Bone Broth Banana Creme. Snacks/Other: Celsius Sparkling GrapeRush. more...
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Losing 3.8 kg a Week
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