Weigh In record (no journal entry) for 21 September 2016
|
52.4 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2016:
|
680 kcal
|
Fat: 35.00g | Prot: 62.00g | Carbs: 37.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Orgain Organic Slim Vanilla. Lunch: Orgain Orgain Chocolate Chip Cookie Dough Bar. Dinner: Kirkland Signature Organic Brown Eggs, Sausages By Amylu Sugarhouse Maple Breakfast Chicken Sausage. Snacks/Other: Celsius Peach Mango Green Tea. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|