Weigh In record (no journal entry) for 15 September 2016
|
52.3 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2016:
|
626 kcal
|
Fat: 9.00g | Prot: 97.00g | Carbs: 39.00g.
Breakfast: Bone Broth Protein Vanilla. Lunch: Base Cookie Dough Bar. Dinner: Path of Life Organic Broccoli Florets, Kirkland Signature Cooked Tail off Shrimp. Snacks/Other: Celsius Sparkling GrapeRush. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|