Weigh In record (no journal entry) for 10 September 2016
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53.1 kg
Lost so far: 1.0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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160 kcal
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Fat: 6.00g | Prot: 21.00g | Carbs: 6.00g.
Breakfast: Unsweetened Cashew Milk Vanilla, Sunwarrior Sunwarrior Warrior Blend Vanilla. Snacks/Other: Celsius Sparkling GrapeRush. more...
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Gaining 2.9 kg a Week
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