Weigh In record (no journal entry) for 06 September 2016
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82.6 kg
Lost so far: 0.5 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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1773 kcal
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Fat: 91.11g | Prot: 90.50g | Carbs: 148.74g.
Breakfast: Tesco Unsalted Mixed Nuts, Tesco Low Fat Yogurt. Lunch: Tesco Chorizo Chicken Kebabs. Dinner: Tesco New Potatoes with Herbs & Butter, Cooked Green String Beans (from Fresh), Tesco Salmon Fillets. Snacks/Other: Eat Natural Crunchy Nut Bar Protein Packed, Maltesers Maltesers, Tesco Strawberries, Jammie Dodgers Jammie Dodger. more...
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Losing 6.4 kg a Week
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hootymcboom's Weight History
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