| January 2017 |
| Fri 13: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
37.74g |
|
113.60g |
|
-
|
-
|
| Thu 12: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
71.00g |
|
143.99g |
|
-
|
-
|
| Wed 11: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
99.37g |
|
179.35g |
|
2408*
|
 815
|
| Tue 10: |
985 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
62.23g |
|
128.81g |
|
2458*
|
1473
|
| Mon 9: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
120.04g |
|
116.96g |
|
2411*
|
1058
|
| Tue 3: |
449 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
58.24g |
|
31.50g |
|
-
|
-
|
| October 2016 |
| Sat 1: |
837 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
49.47g |
|
48.41g |
|
-
|
-
|
| September 2016 |
| Tue 6: |
1773 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
91.11g |
|
90.50g |
|
148.74g |
|
-
|
-
|
| Mon 5: |
785 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
71.55g |
|
36.74g |
|
2296*
|
1511
|
| August 2016 |
| Tue 16: |
1207 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
75.43g |
|
89.55g |
|
-
|
-
|
| Mon 8: |
1558 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
75.35g |
|
139.22g |
|
-
|
-
|
| Mon 1: |
423 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
14.60g |
|
68.80g |
|
-
|
-
|
| July 2016 |
| Tue 5: |
1316 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
78.44g |
|
181.94g |
|
-
|
-
|
| Mon 4: |
1365 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
91.97g |
|
106.56g |
|
-
|
-
|
| June 2016 |
| Thu 30: |
1742 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
78.09g |
|
202.78g |
|
-
|
-
|
| Tue 28: |
645 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
26.59g |
|
89.67g |
|
-
|
-
|
| Thu 2: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
36.42g |
|
151.22g |
|
-
|
-
|
| May 2016 |
| Tue 31: |
1276 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
27.37g |
|
135.08g |
|
-
|
-
|
| Thu 19: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
40.47g |
|
171.49g |
|
-
|
-
|
| Tue 17: |
2410 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
108.64g |
|
87.25g |
|
278.59g |
|
-
|
-
|
