hootymcboom's Journal, 05 Sep 16

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Weigh In record (no journal entry) for 05 September 2016

83.5 kg Lost so far: 0 kg. Still to go: 26.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2016:

785 kcal

Fat: 37.09g | Prot: 71.55g | Carbs: 36.74g. Breakfast: Tesco Medium Eggs. Lunch: Sainsbury's Taste The Difference Mango, Lime & Chilli Dressing, Tesco Simple Side Salad, Tesco Minted Lamb Kebabs. Dinner: Mattessons Cooked Ham. Snacks/Other: Grapefruit Juice, Tea with Milk. more...

2296 kcal

Exercise: T25 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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hootymcboom's Journal, 05 Sep 16

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hootymcboom's Weight History