Weigh In record (no journal entry) for 24 August 2016
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75.0 kg
Lost so far: 5.0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 24.49g | Prot: 30.28g | Carbs: 58.43g.
Breakfast: Turkey Breast Meat, Anchor Butter, Marks & Spencer Super Grain Bread. more...
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Losing 1.0 kg a Week
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mushroom morris's Weight History
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