Weigh In record (no journal entry) for 19 August 2016
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75.3 kg
Lost so far: 4.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 5.07g | Prot: 10.08g | Carbs: 39.29g.
Breakfast: Heinz Tomato Ketchup, Heinz Baked Beans, Egg. Lunch: Pinot Gris (Grigio) Wine, Light Wine. more...
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Gaining 1.6 kg a Week
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mushroom morris's Weight History
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