Weigh In record (no journal entry) for 18 August 2016
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51.8 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 9.00g | Prot: 15.00g | Carbs: 5.00g.
Breakfast: Atkins Cafe Caramel Shake. Snacks/Other: Celsius Sparkling GrapeRush. more...
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Losing 2.2 kg a Week
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