Weigh In record (no journal entry) for 14 August 2016
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51.6 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 14.00g | Prot: 45.00g | Carbs: 35.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Garden of Life Raw Fit Real Raw Vanilla. Lunch: Zone Perfect Bar - Cinnamon Roll. Snacks/Other: Celsius Sparkling GrapeRush. more...
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Losing 1.3 kg a Week
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