Weigh In record (no journal entry) for 09 August 2016
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51.8 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 19.00g | Prot: 40.00g | Carbs: 37.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Vega One All-in-One Nutritional Shake - Vanilla Chai. Lunch: PureFit Peanut Butter Crunch Bars. Snacks/Other: Celsius Green Tea Raspberry Acai. more...
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Losing 1.9 kg a Week
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