Weigh In record (no journal entry) for 08 August 2016
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83.9 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 79.03g | Prot: 75.35g | Carbs: 139.22g.
Breakfast: Tesco Almonds, Bananas. Lunch: Chicken Breast, Tesco Simple Side Salad, Tesco Medium Eggs, Flaxseed Seeds. Dinner: Asda Semi-Skimmed Milk, Mayonnaise, Tesco Roasted Winter Vegetables, Baked Potato (Peel Eaten), Tesco Salmon Fillets. Snacks/Other: Sainsbury's Blueberries. more...
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Gaining 0.9 kg a Week
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hootymcboom's Weight History
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