Weigh In record (no journal entry) for 02 August 2016
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51.9 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 69.00g | Prot: 55.00g | Carbs: 46.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins Strawberry Almond Bar. Dinner: Carb Smart Vanilla Bar, Atkins Frozen Crustless Chicken Pot Pie. Snacks/Other: ChocoPerfection Dark European Chocolate Bar, Celsius Sparkling Orange. more...
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Gaining 1.9 kg a Week
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