Weigh In record (no journal entry) for 27 July 2016
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52.1 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 10.60g | Prot: 21.20g | Carbs: 8.20g.
Breakfast: ChocoPerfection Dark European Chocolate Bar, Silk Pure Almond Milk - Unsweetened Vanilla, Sunwarrior Sunwarrior Warrior Blend Vanilla. Snacks/Other: Sparkling GrapeRush. more...
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Gaining 0.6 kg a Week
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