Weigh In record (no journal entry) for 08 July 2016
|
52.2 kg
Lost so far: 2.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
975 kcal
|
Fat: 37.50g | Prot: 88.00g | Carbs: 72.50g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Organic Protein Almond Milk, Fat Flush Body Protein. Lunch: Pure Fit Fit Peanut Butter Chocolate Chip Bar. Dinner: Light Tapioca Loaf, Kraft Miracle Whip Light Dressing, Kirkland Wild Alaskan Pink Salmon. Snacks/Other: Vega Maca Chocolate, Celsius Sparkling Cola. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|