Weigh In record (no journal entry) for 01 July 2016
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52.8 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 7.00g | Prot: 21.00g | Carbs: 5.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Sunwarrior Warrior Blend Vanilla. Snacks/Other: Celsius Sparkling Orange. more...
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Gaining 3.2 kg a Week
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