Weigh In record (no journal entry) for 23 June 2016
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53.5 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 45.00g | Prot: 70.00g | Carbs: 79.00g.
Breakfast: So Delicious Organic Sugar Free Coconut Milk - Original, Vega Sport Performance Protein Berry. Lunch: PureFit Peanut Butter Crunch Bars. Dinner: Asian Chicken Wrap. Snacks/Other: Celsius Peach Mango Green Tea. more...
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Losing 0.6 kg a Week
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