Weigh In record (no journal entry) for 12 June 2016
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83.3 kg
Lost so far: 11.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 23.45g | Prot: 44.69g | Carbs: 66.08g.
Breakfast: Co-Op Sausage Rolls (225g). Lunch: Tesco Baby New Potatoes, Chicken Breast Meat. Snacks/Other: Golden Wonder Ready Salted Crisps (25g). more...
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Gaining 1.4 kg a Week
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hippy-01's Weight History
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