Weigh In record (no journal entry) for 08 June 2016
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52.4 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 10.00g | Prot: 22.00g | Carbs: 14.00g.
Breakfast: Silk Unsweetened Cashew Milk, Vega One All-in-One Nutritional Shake - Vanilla Chai. Snacks/Other: Celsius Sparkling Cola. more...
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Losing 0.6 kg a Week
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