Weigh In record (no journal entry) for 26 May 2016
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53.0 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 14.00g | Prot: 60.00g | Carbs: 32.00g.
Breakfast: Silk Unsweetened Cashew Milk, Epigenetic Labs Bone Broth Protein. Lunch: PureFit Peanut Butter Crunch Bars. Snacks/Other: Celsius Sparkling Orange. more...
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Gaining 3.2 kg a Week
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