Weigh In record (no journal entry) for 23 May 2016
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52.9 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 22.00g | Prot: 102.00g | Carbs: 36.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Epigenetic Labs Bone Broth Protein. Lunch: PureFit Peanut Butter Crunch Bars. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, Epegenetic Labs Bone Broth Protein. Snacks/Other: Celsius Sparkling Cola. more...
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Gaining 4.4 kg a Week
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 Comments
Nice progress. Let's go! #grindtime
23 May 16 by member: jimmiepop
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