Up by 400g. I hope this is just a temporary trend. I am gaining a lot of weight in 2 days. But... it could be reflecting my recent food and drink intake. I hope it will go down to 66.x kg tomorrow morning.
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67.2 kg
Lost so far: 0.1 kg.
Still to go: 13.2 kg.
Diet followed: Poorly.
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1219 kcal
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Fat: 48.66g | Prot: 51.06g | Carbs: 147.46g.
Breakfast: Sour Cucumber Pickle (Low Sodium), White Rice, Natto. Lunch: Waitrose Lemon Drizzle Cake, Chocolate, Cooked Vegetables, Tesco Finest Cauliflower Cheese, Roast Beef. Dinner: Bananas, Hula Hoops Original (25g), Broccoli, Stir Fried Noodles with Vegetables. more...
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Gaining 2.8 kg a Week
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