Weigh In record (no journal entry) for 20 May 2016
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53.0 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 36.00g | Prot: 81.00g | Carbs: 68.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Garden of Life Raw Fit Real Raw Vanilla. Lunch: PureFit Granola Crunch Bars. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, Garden of Life Raw Fit Chocolate Cocoa. Snacks/Other: Vega Maca Chocolate, Celsius Sparkling Cola. more...
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steady weight
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