Weigh In record (no journal entry) for 18 May 2016
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53.3 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 26.50g | Prot: 82.00g | Carbs: 48.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Garden of Life Organic Plant Protein Smooth Energy. Lunch: PureFit Peanut Butter Crunch Bars. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, Garden of Life Organic Plant Protein Smooth Vanilla, Garden of Life Organic Plant Protein Smooth Chocolate. Snacks/Other: Celsius Sparkling Cola. more...
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Gaining 5.1 kg a Week
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