Weigh In record (no journal entry) for 08 May 2016
|
53.3 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
765 kcal
|
Fat: 13.39g | Prot: 59.29g | Carbs: 115.95g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Vega One All-in-One Nutritional Shake - Vanilla Chai. Lunch: Light & Fit Strawberry Cheesecake, Apple Slices. Dinner: Bananas, GOLEAN Original Cereal, Dannon Light & Fit Greek Yogurt - Vanilla. Snacks/Other: Celsius Sparkling Orange. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|