Weigh In record (no journal entry) for 07 May 2016
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53.4 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 34.00g | Prot: 43.00g | Carbs: 54.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Vega One All-in-One Nutritional Shake - Vanilla Chai. Lunch: PureFit Peanut Butter Crunch Bars. Snacks/Other: Vega Maca Chocolate, Celsius Sparkling Orange. more...
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Gaining 2.5 kg a Week
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