Weigh In record (no journal entry) for 04 May 2016
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52.9 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 14.00g | Prot: 48.00g | Carbs: 38.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Garden of Life Raw Fit Real Raw Vanilla. Lunch: Pure Fit Fit Peanut Butter Chocolate Chip Bar. Snacks/Other: Celsius Sparkling Orange. more...
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Gaining 2.5 kg a Week
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