Weigh In record (no journal entry) for 03 May 2016
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52.5 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 35.50g | Prot: 70.00g | Carbs: 61.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Garden of Life Raw Fit Real Raw Vanilla. Lunch: Pure Fit Fit Peanut Butter Chocolate Chip Bar. Dinner: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Kraft Miracle Whip Light Dressing, Kirkland Signature Organic Brown Eggs. Snacks/Other: Celsius Peach Mango Green Tea. more...
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Losing 3.2 kg a Week
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