Weigh In record (no journal entry) for 03 May 2016
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55.2 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 34.95g | Prot: 127.34g | Carbs: 196.56g.
Breakfast: Scott's Old Fashion Oat Porridge, Weight Watchers Summer Fruit Layered Fromage Frais - Peach, Flaxseed Seeds. Lunch: Morrisons Savers Cage Eggs, Kingsmill Tasty Medium Sliced Wholemeal Bread, Mattessons Unsmoked Turkey Rashers. Dinner: Tesco Sweet Potato Mash, Birds Eye Birds Eye Classic Garden Mix, Tesco British Chicken Breast Portions. Snacks/Other: Mcvities Jaffa Cakes, Summer Fruit Layered Fromage Frais - Raspberry, Maxinutrition PROMAX LEAN - Strawberry, Tesco Easy Peeler Satsuma, Flaxseed Seeds, Tesco Tesco Eat Me Bananas Pack. more...
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Gaining 0.4 kg a Week
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ash_mcloone's Weight History
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