Weigh In record (no journal entry) for 02 May 2016
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53.0 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 24.00g | Prot: 90.50g | Carbs: 38.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Pro Performance Soy Protein 95. Lunch: PureFit Peanut Butter Crunch Bars. Dinner: Kraft Miracle Whip Light Dressing, Costco Kirkland Premium Chicken Breast. Snacks/Other: Celsius Peach Mango Green Tea. more...
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Gaining 0.6 kg a Week
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