Weigh In record (no journal entry) for 29 April 2016
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52.7 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 43.50g | Prot: 88.50g | Carbs: 62.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Vega One All-in-One Nutritional Shake - Vanilla Chai. Lunch: PureFit Peanut Butter Crunch Bars. Dinner: Kraft Miracle Whip Light Dressing, Costco Kirkland Premium Chicken Breast. Snacks/Other: Vega Maca Chocolate, Celsius Peach Mango Green Tea. more...
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steady weight
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