Weigh In record (no journal entry) for 28 April 2016
|
52.7 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
730 kcal
|
Fat: 34.00g | Prot: 71.00g | Carbs: 52.00g.
Breakfast: So Delicious Organic Sugar Free Coconut Milk - Original, Vega Sport Performance Protein Berry. Lunch: Tempt Dairy-Free Yogurt. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, Garden of Life Raw Fit Real Raw Vanilla. Snacks/Other: Celsius Celsius Sparkling Wild Berry, Lakonta Lakanto Chocolate Bar. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|