Weigh In record (no journal entry) for 20 July 2015
|
67.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Not Applicable.
|
|
1289 kcal
|
Fat: 47.55g | Prot: 52.38g | Carbs: 160.45g.
Breakfast: 納豆, ご飯. Lunch: ほうれん草のおひたし, 鶏の手羽肉のフライ（皮あり、衣なし）, ご飯. Dinner: Strawberries, White Rice, Seasoned Pioneers Sri Lankan Curry Sauce. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|