Weigh In record (no journal entry) for 25 April 2016
|
52.8 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
470 kcal
|
Fat: 19.00g | Prot: 40.00g | Carbs: 37.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Vega One All-in-One Nutritional Shake - Vanilla Chai. Lunch: PureFit Peanut Butter Crunch Bars. Snacks/Other: Guru Lite. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|