Weigh In record (no journal entry) for 14 April 2016
|
53.1 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
795 kcal
|
Fat: 24.70g | Prot: 94.33g | Carbs: 53.56g.
Breakfast: Organic India Psyllium, Almond Milk Unsweetened, Garden of Life Raw Fit Real Raw Vanilla. Lunch: PureFit Peanut Butter Crunch Bars. Dinner: Celery, Kraft Miracle Whip Light Dressing, Kirkland Premium Chicken Breast. Snacks/Other: Celsius Peach Mango Green Tea. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|