Weigh In record (no journal entry) for 13 April 2016
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52.8 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 13.00g | Prot: 28.00g | Carbs: 48.00g.
Breakfast: Califia Farms Unsweetened Almond Milk, Vega One All-in-One Nutritional Shake - Vanilla Chai. Lunch: Dr.Schulze's Dr.Schulze's SuperFood Bar Original. Snacks/Other: Celsius Peach Mango Green Tea. more...
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Losing 5.7 kg a Week
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