Weigh In record (no journal entry) for 12 April 2016
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53.6 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 15.00g | Prot: 29.00g | Carbs: 34.00g.
Breakfast: Califia Farms Unsweetened Vanilla Almond Milk, Vega One All-in-One Nutritional Shake - Berry. Lunch: Superfood Apple Cinnamon Crunch Bar. Snacks/Other: Celsius Sparkling Orange. more...
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Gaining 3.2 kg a Week
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