Weigh In record (no journal entry) for 11 April 2016
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53.2 kg
Lost so far: 1.0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 0.00g | Prot: 6.00g | Carbs: 46.00g.
Breakfast: Smucker's Sugar Free Apricot Preserves, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin English Muffins. more...
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Gaining 1.3 kg a Week
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