Weigh In record (no journal entry) for 06 April 2016
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53.9 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 20.00g | Prot: 48.00g | Carbs: 35.00g.
Breakfast: So Delicious Organic Sugar Free Coconut Milk - Original, Vega Sport Performance Protein Berry. Lunch: PureFit Peanut Butter Crunch Bars. Snacks/Other: Rockstar Inc Recovery. more...
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Gaining 3.2 kg a Week
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