Weigh In record (no journal entry) for 05 April 2016
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53.7 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 71.85g | Prot: 111.67g | Carbs: 211.88g.
Breakfast: Scott's Old Fashion Oat Porridge. Lunch: Tesco Value Caged Eggs, Kingsmill Tasty Medium Sliced Wholemeal Bread. Dinner: Classic Crust The Sizzler (Medium), Medium Pepperoni Passion Classic Crust, Willow Farms Chicken Breast Portions, Birds Eye Birds Eye Classic Garden Mix. Snacks/Other: Tesco Gingerbread Minis, Thorntons Revelations Milk & Dark Chocolate Collection, Maxinutrition PROMAX LEAN - Strawberry, Tesco Ripens At Home Plums. more...
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steady weight
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ash_mcloone's Weight History
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