Weigh In record (no journal entry) for 04 April 2016
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53.2 kg
Lost so far: 1.0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 23.00g | Prot: 78.00g | Carbs: 53.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Raw Fit Chocolate Cocao. Lunch: Pure Fit Fit Peanut Butter Chocolate Chip Bar. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, Garden of Life Raw Fit Chocolate Cocoa. Snacks/Other: Rockstar Inc Recovery. more...
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Gaining 1.3 kg a Week
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