Weigh In record (no journal entry) for 01 April 2016
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52.4 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 37.00g | Prot: 78.00g | Carbs: 53.00g.
Breakfast: Garden of Life Raw Fit Chocolate Cocoa, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: PureFit Peanut Butter Crunch Bars. Dinner: Quick'N Eat Angus Choice Beef Patties, Kirkland Signature Normandy-Style Vegetable Blend. Snacks/Other: Celsius Peach Mango Green Tea. more...
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Losing 4.4 kg a Week
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