Weigh In record (no journal entry) for 27 March 2016
|
52.7 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
810 kcal
|
Fat: 38.00g | Prot: 66.00g | Carbs: 52.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Garden of Life Raw Fit Real Raw Vanilla. Lunch: PureFit Peanut Butter Crunch Bars. Dinner: Ener-G Foods Light Brown Rice Loaf, Kraft Miracle Whip Light Dressing, Kirkland Signature Organic Brown Eggs. Snacks/Other: Celsius Peach Mango Green Tea. more...
|
Losing 8.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|