Weigh In record (no journal entry) for 25 March 2016
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53.4 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 55.00g | Prot: 56.00g | Carbs: 28.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. Dinner: Atkins Endulge Caramel Nut Chew Bar, Atkins Frozen Farmhouse-Style Sausage Scramble. Snacks/Other: Celsius Celsius Sparkling Wild Berry. more...
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steady weight
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