Weigh In record (no journal entry) for 25 March 2016
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88.9 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 66.52g | Prot: 113.25g | Carbs: 17.42g.
Breakfast: Tea with Milk, Tesco Smoked Bacon Rashers. Lunch: Tea with Milk, Pork Chops or Roasts (Sirloin, Boneless). Dinner: Tea with Skimmed Milk, ham, Egg (Whole), cheddar cheese. more...
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steady weight
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