Weigh In record (no journal entry) for 23 March 2016
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88.9 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 40.54g | Prot: 39.48g | Carbs: 11.22g.
Lunch: Cheddar Cheese, Tesco Cocktail Sausages, Tesco Wafer Thin Ham. more...
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Losing 0.6 kg a Week
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