Weigh In record (no journal entry) for 21 March 2016
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53.8 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 42.80g | Prot: 78.60g | Carbs: 52.60g.
Breakfast: ChocoPerfection Dark European Chocolate Bar, So Delicious Organic Sugar Free Coconut Milk - Original, Vega Sport Performance Protein Berry. Lunch: ChocoPerfection Dark European Chocolate Bar, PureFit Peanut Butter Crunch Bars. Dinner: Organic Sugar Free Coconut Milk - Original, Vega Sport Performance Protein Vanilla. Snacks/Other: Celsius Sparkling Cola. more...
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Gaining 5.7 kg a Week
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