Weigh In record (no journal entry) for 20 March 2016
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53.0 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 12.00g | Prot: 25.00g | Carbs: 10.00g.
Breakfast: Organic Golden Flax Seed, Silk Pure Almond Milk - Unsweetened Vanilla, Fat Flush Body Protein. more...
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Gaining 1.3 kg a Week
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